Training load recording.
It is necessary to lead by female and male players (all age categories) individual training books "Strength training", where they should record the load (volume and …
Day: weight reduction
PRODUCTS AND DISHES INDICATED AND NOT RECOMMENDED FOR REDUCING BODY WEIGHT
PRODUCTS AND DISHES INDICATED AND NOT RECOMMENDED FOR REDUCING BODY WEIGHT
| BREAKFAST | |
| INDICATED | NOT RECOMMENDED |
| – crispbread
– wholemeal bread – butter (lubricate very thinly) – honey (1 little | |