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Training

Training program in the annual training cycle

Training program in the annual training cycle – assumptions.

The general principle of macrocycle planning should be top-down planning by sequence:

1. Wyznaczenie celu głównego i celów pośrednich oraz terminów

Categories
Training

A three-year high school-level sports training program

A three-year high school-level sports training program – a proposal of comprehensive solutions

Training program in a sports high school, Sports Championship School (SMS), covers (In most cases) fundamental career piece – przełom wieku