Categories
Training

Changes in the activity of creatine kinase (CK) in plasma

Changes in the activity of creatine kinase (CK) in the plasma of swimmers during the special preparation subperiod.

Most often, in diagnostic tests, researchers focus on the direct response to exercise, e.g.. with what intensity it was done …

Categories
Training

Use of training resources

Use of training resources

The essence of each training is the resource that has been used to train players. The measures used by the trainer of the students of the student section are presented in tab. 6.3.

Table 6.3. Objętość ćwiczeń

Categories
Training

Analysis of training in the macrocycle of preparing swimmers for ME

Analysis of training in the macrocycle of preparing swimmers for ME

Another example illustrating the mechanism of preparing Polish swimmers for the most important events is the analysis of the annual training cycle from the point of view of effectiveness, którego miarą były

Categories
Training

Analysis of training in swimming at different stages of training

Analysis of training in swimming at different stages of training.

Swimming training is subject to the general rules of phased preparation, i.e.. from versatile to targeted to special. In addition to physical preparation on land and in water …

Categories
Training

Directing your swimming training

Directing your swimming training

Two types of information are required to guide training [Platonov, Sozański 1991]:

• characterizing the state of various training components in the dynamics of the training process,

• characterizing the effectiveness of the applied loads, środków

Categories
Training

Using the results of diagnostic tests and analysis of loads in training management

Using the results of diagnostic tests and analysis of loads in training management (on the example of swimming)

Assumptions of swimming training

Punktem wyjścia do wszelkich dyskusji i racjonalnych rozważań dotyczących założeń treningu pływackiego są warunki