Age-old basketball players training loads 16-18 years.
Sport for children and adolescents is a subsystem of competitive sport focused on the selection and selection of individuals predisposed to achieve the highest results in adulthood and …
Day: basketball
Control of training and sports combat.
Training control results (diagnostic tests) constitute the basis for a rational assessment of the players' current abilities, thus being the main inspiration for setting training goals. As part of the diagnostic tests are …
Developing students' sporting talent SMS - elements of the training program.
As part of the 3-year stay of the players in SMS, specialist classes should fully develop their sports talent. Therefore, the following elements must be mastered …
Preparing the players to represent Poland in the junior category.
The sports training program implemented in SMS has its own specificity. There is no justification for dividing the material into classes I-III, because v …
Comprehensive physical and motor development of the SMS students.
Comprehensive physical and motor development of students, including the acquisition of a number of skills (habits) movement, this is the task facing school education classes …
Training program assumptions in the high school - Sports Championship School.
Sports championship schools implement the state policy of care for sports-gifted youth. This system has been functioning in Poland for many years, takes different variants …